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Tag: workouts

Ways to Stay Fit Over Spring Break

March 1, 2019

By Emily Tao 1. Portion-Controlled Meals Coming from school and dining hall food, it can be hard to resist all of the home-cooked meals and restaurants you’ve missed. A good way to stay fit is to portion control by preparing your meals at home and proportioning the right amount of veggies, carbs, protein, and so … More Ways to Stay Fit Over Spring Break

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Affordable, Relaxing Activities for Waiting Out the Winter

December 1, 2018

By Kimberly Ngoh   Each year, my energy levels and mood seem to emulate the lack of sunshine during the shift between fall and winter. With the sky turning dark before dinnertime, I tend to long for my bed at 6 p.m. and refuse to go out if it means having to endure the cold. … More Affordable, Relaxing Activities for Waiting Out the Winter

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