Ways to Stay as Healthy as Possible During a Pandemic

By Haniya Ghazi Drink lots of water. Water is essential to keeping your immune system strong as well as your overall health. We are all doing our best to stay healthy, and water is the basis. Staying hydrated helps your body naturally eliminate bad bacteria that can cause illness. The recommended amount is 8 ounces … More Ways to Stay as Healthy as Possible During a Pandemic