Best Practices for Reducing Your Screen Time

By Madison Gillespie   One of Apple’s recent commercials for the iPhone XR revolves around the importance of security in our everyday lives, and how the same levels of protection should also apply to the “phones our lives are on.” That particular quote resonated with me because I believe it is a very accurate representation … More Best Practices for Reducing Your Screen Time

Activities to Help You Start (and Maintain) a Social Media Cleanse

By Rachel King   Many people consider giving up social media for a period of time in the hopes that doing so will enhance their social lives, make them more productive or improve their sleeping patterns, among other things. While a social media cleanse is a good idea in theory, it can be difficult to … More Activities to Help You Start (and Maintain) a Social Media Cleanse

How to Maximize Your Productivity Throughout the Day

By Madison Gillespie   Making the most of your time is an important practice year-round, but it becomes especially important during winter. As college students can attest, December marks the last few weeks of the semester and the start of finals. With presentations to rehearse, reports to write, and study guides to make, the weeks … More How to Maximize Your Productivity Throughout the Day

Technology overload: When instagram becomes unbearable

By Teryn Payne It’s official! Technology is now apart of an everyday lifestyle. No matter what a person’s profession is or what kind of lifestyle they live, I can almost bet they have to use the Internet. Not only do people frequently use the Internet, but more specifically social media. Social media can be used … More Technology overload: When instagram becomes unbearable

The do’s and don’ts of social media relationships

By Krystyne Jones Social Media — we can’t live with it and we can’t live without it.  Since its beginning stages, social media has not only changed how we interact with each other but how we function through our daily routines. From Facebook to Twitter, Tumblr and Instagram, social networks have expanded in numerous ways … More The do’s and don’ts of social media relationships