Best Practices for Reducing Your Screen Time

By Madison Gillespie   One of Apple’s recent commercials for the iPhone XR revolves around the importance of security in our everyday lives, and how the same levels of protection should also apply to the “phones our lives are on.” That particular quote resonated with me because I believe it is a very accurate representation … More Best Practices for Reducing Your Screen Time

Activities to Help You Start (and Maintain) a Social Media Cleanse

By Rachel King   Many people consider giving up social media for a period of time in the hopes that doing so will enhance their social lives, make them more productive or improve their sleeping patterns, among other things. While a social media cleanse is a good idea in theory, it can be difficult to … More Activities to Help You Start (and Maintain) a Social Media Cleanse